FAQs
FAQs
Can I cancel my subscription at any time?
Yes absolutely - there is no tie-in. You can either cancel directly on PayPal subscriptions or you can email jemma@justmovingwithjem.co
I’ve never exercised before…
‘Just Moving’ is a great place to start - you can go at your own pace in your own home and build up as you go.
It’s about starting and getting a routine that suits you. The exercises can be adapted for beginners,
What time are the classes and how do I join them?
The classes are LIVE at 6.30am or 7am via the private Facebook group that you get access to once you join.
Do I have to join the live classes?
No, that’s the beauty of The Hub, you can catch-up on live classes whenever you like.
what Equipment do I need?
You’ll need a mat, a set of mid weight dumb-bells (i use 5kg but you can start lower if you prefer for Weighted Wednesday.)
A kettlebell if you’d like to join that session.